Healthy Living Options for Western Sydney


LOCAL EXERCISE PROGRAMS 

  • Active Parramatta Program
  • Blacktown Aquatic Centre
  • Blacktown Leisure Centre Stanhope
  • Cumberland Council Lifelong Learning
  • Emerton Leisure Centre
  • Football NSW Walking Group
  • Heart Foundation Walking Groups
  • Ian Watsons Ride School
  • Lift for Life - Exercise Made Easy
  • Live Life Get Active
  • Mount Druitt Swimming Centre
  • NSW Active and Healthy
  • OLOC Get Yourself Moving Programs
  • parkrun
  • Parramatta Council Over 55's Leisure and Learning
  • Reclink Australia
  • Riverstone Neighbourhood
  • Robinhood Free Outdoor Fitness
  • Waves Fitness and Aquatic Centre
  • YMCA Epping

ONLINE PROGRAMS

  • CSIRO Total Wellbeing Diet
  • Make Healthy Normal
  • NHS Choices Weight Loss Pack
  • ONline Obesity Support Group
  • The Food Coach

TELEPHONE COACHING PROGRAMS

  • Get Healthy Information and Coaching Service
  • The COACH Program

FACE-TO-FACE GROUPS

  • Bilingual Community Education
  • Blacktown women's and Girl's Health Centre
  • Diabetes Care Blacktown
  • Diabetes NSW&ACT - Education Programs
  • Go4Fun
  • New Edge Performance
  • Optimum Health Solutions
  • Chronic Disease Self-Management Program
  • Sydney Physios and Allied Health
  • Sydney West Sports Medicine
  • Western Sydney Diabetes Support Group

DIETARY SUPPORT

  • Box Divvy
  • Hello Fresh

Healthy catering menus

MEDICALLY BASED INTERVENTIONS

  • Boden Institute Clinical Trials
  • Eating Disorder and Obesity Pyschology Research Clinic
  • SupportMe
  • Quit Smoking Programs
PHN Western Sydney PwC Diabetes NSW NSW Health