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Western Sydney’s stunning 65km walking track stretching from Parramatta to the Blue Mountains has been recognised as the top community initiative in NSW and ACT.

Western Sydney Local Health District has congratulated Blacktown City Council’s Recreation Planning and Design team for taking out the Community Based Initiative of the Year award for the Great West Walk in Western Sydney.

The council’s contribution to the establishment and delivery of the Great West Walk in Western Sydney was acknowledged at the recent Parks and Leisure Australia NSW/ACT Awards of Excellence.

The Great West Walk is a 65-kilometre urban walking route which stretches from Parramatta, through Blacktown City, and on to the foot of the Blue Mountains.

Open since October 2019, the trail traverses a varied landscape of protected Cumberland Plain woodland, local river systems, public parklands, Australia’s oldest architecture, and some of Western Sydney’s most iconic urban landscapes. 

Developed by community group, The Walking Volunteers, and created in collaboration between landowners, councils and governing bodies, the Great West Walk shows what can be achieved when government and community work together to tackle obesity in western Sydney, said Western Sydney Diabetes director, Professor Glen Maberly.

“We know from routine diabetes testing conducted at Blacktown and Mount Druitt emergency departments, that nearly half of western Sydney is affected by or at risk of type 2 diabetes,” Prof Maberly said.

“Being overweight or obese plays a key role in increasing your chance of getting type 2 diabetes.

“By making walking your regular physical activity, it is possible to lose some excess kilos, prevent diabetes, reduce your risk of heart disease and stroke and improve your blood pressure and cholesterol.”

WSLHD worked with the council and project partners including the Walking Volunteers, NSW National Parks and Wildlife Service, Western Sydney Regional Organisation of Councils, Penrith City Council, Parramatta City Council, and Western Sydney Parklands Trust.

Blacktown City Mayor Tony Bleasdale, OAM, congratulated the council’s Recreation Planning and Design team on the accolade.

“The Great West Walk puts on display some of the fascinating and diverse landscapes we have here in Blacktown City,” Mayor Bleasdale said.

“This wonderful walking route not only showcases our area and the wider beauty of Western Sydney, but also inspires people to get out into the natural environment and to stay active.

“I encourage Blacktown City residents and visitors alike to try the walk for themselves and to experience the unique natural and built landmarks of our great City.”

Western Sydney Parklands

The Blacktown section of the walk starts from McCoy Street, Seven Hills, at the railway overbridge and continues through Marayong, Doonside, Rooty Hill, Mount Druitt, Whalan and Tregear, taking in parts of the Western Sydney Parklands, Nurragingy Reserve, Whalan Reserve and Wianamatta Regional Park..

Blacktown City Council’s Great West Walk submission will now be the representative for NSW/ACT at the national Parks and Leisure Australia awards in October.

Photo credits: Photo at top courtesy of Western Sydney Regional Organisation of Councils Ltd (WSROC). Photo above courtesy of Walking Volunteers.

Diabetes detection at Kimberwalli for NAIDOC Week 2024

Western Sydney Diabetes will be carrying out diabetes detection during NAIDOC Week celebrations on Tuesday, July 9 at Kimberwalli, Whalan.

Diabetes is a condition where there is too much glucose in the blood. The body can’t make insulin, enough insulin or is not effectively using the insulin it does make.

Over time high glucose levels can damage blood vessels and nerves, resulting in long term health complications including heart, kidney, eye and foot damage.

NSW Health estimates that diabetes rates in western Sydney are 13 per cent in adults and have been rising for over a decade.

Aboriginal and Torres Strait Islander people are three times more likely than non-Indigenous Australians to have diabetes. Type 2 diabetes is a direct or indirect cause for 20% of Aboriginal people’s deaths.

People who are admitted to any hospital in the WSLHD and identify as Aboriginal and Torres Strait Islander have an average rate of diagnosed diabetes of nearly 20%, compared to just 14% in non-Aboriginal people.

(Right) WSD's Diabetes Prevention Officer Aruni Ratnayake with WSLHD Aboriginal Chronic Care nurse Shirley Brown, doing a HbA1c test on Lisa Howlett at the NAIDOC Week event at Riverstone 2023.

From 10am to 3pm, WSD and WSLHD staff be doing finger prick tests during NAIDOC (National Aboriginals’ and Islanders’ Day Observance Committee) Week to measure participant’s blood glucose levels (a HbA1c test) and detect pre-diabetes and diabetes.

All participants will be offered lifestyle change resources and those with pre-diabetes and diabetes will be given a letter and encouraged to see their regular General Practitioner (GP).

The whole process takes about 10 minutes.

WSD was established in response to the growing threat diabetes poses to our community’s health and wellbeing.

It is led by Western Sydney Local Health District and Western Sydney Primary Health Network (WentWest), Diabetes Australia and Department of Planning and Environment to address the Western Sydney diabetes hotspot.

WSD is encouraging adults to go to their GP and get a HbA1c blood test if they:

  • Have a family history of diabetes;
  • Have an inactive lifestyle;
  • Are overweight or obese;
  • Had diabetes during a pregnancy; or
  • Have a Pacific Island, Indian subcontinent, African, Asian, South Asian, Aboriginal or Torres Strait Island background.

Details: 10am-3pm, 1 Mimika Avenue, Whalan, kimberwalli@det.nsw.edu.au