2KG CHALLENGE: SIGN UP NOW
This is your opportunity to empower yourself to reduce your chance of type 2 diabetes.
The 2kg Challenge encourages people to improve their health through small, manageable lifestyle changes to reduce their risk of developing Type 2 diabetes by up to 30 per cent.
A small amount of weight loss can have a large impact on the health and wellbeing of an individual.
If someone at risk of diabetes loses just 2kg, they reduce their chance of developing diabetes by 30%.
Just a small and sustained weight loss reduces the risk of developing chronic diseases such as diabetes, heart disease and some cancers in addition to lowering blood pressure, cholesterol and blood sugar levels.
What's Happening
Events
Media
Events
Media
World Diabetes Day 2025
It’s World Diabetes Day 2025 on November 14 and we are encouraging adults in Western Sydney to go to their General Practitioner to get a blood sugar (HbA1c) test and if they have pre-diabetes or diabetes, to join the 2kg Challenge health initiative – like Julie Thomas.
Western Sydney Diabetes and Health2Sync
10 Years of Achievement
Western Sydney Diabetes Turns 10
What's Happening
Events
Media
Events
Media
World Diabetes Day 2025
It’s World Diabetes Day 2025 on November 14 and we are encouraging adults in Western Sydney to go to their General Practitioner to get a blood sugar (HbA1c) test and if they have pre-diabetes or diabetes, to join the 2kg Challenge health initiative – like Julie Thomas.
